Category Archives: Health and fitness

Staying Stress Free is Important in My Line of Work

A woman at work told me how her Santa Rosa chiropractor was helping with her stress levels. I had been telling her that I was exhausted from the amount of work that my new position in the company brought about. I really wanted to figure out how to keep pushing and moving in the new position, and I was concerned that would not happen if I didn’t figure out a way to manage my very high stress levels. She said that she really thinks that I would be better off going to see him as soon as possible. She felt there is no sense in suffering and finding that you ruin your job or lose a client after it’s too late.

I had been wanting the position that I had ever since I came to the company that I worked for. I wanted to be the international purchasing manager. I had been a manager for years, and I started out in a purchasing department at a young age. But I never had the added stress of needing to continuously fly overseas to visit different wholesale manufacturers.

Getting Mental and Physical Help from My Chiropractor

The stress of every day life is something that we must all deal with. However, some of us handle it better than others. I know this for a fact, because I have been in both camps. I have let stress and anxiety take over my life for years, and I was not happy at all with the person I had become. It was not until I started seeing a San Rafael chiropractor for a neck injury from a car wreck that I learned that there are effective ways to manage stress and anxiety, and that has changed my life completely.

It is almost impossible to change how life is, because there is just no way anyone can control the millions of random events that happen every day. However, there is a way to change how we react to them. I had no idea that chiropractic care involved so much, because I honestly thought that it was just for people who were hurting from physical pain, like my neck was from the car wreck.

Alternative Lung Cancer Treatment and You

Most of the people around the world die due to cancer, and one common cause that ties them together is lung cancer. The standard age for the diagnosis of this disease is sixty. Cancer can be broadly classified into two types, small cell (or coat cell) lung cancer and non-small cell lung cancer. The growth of small cell is very quick and can easily spread to the other body parts. This kind of disease is most common among the smokers. The other type is further divided into three types; squamous cell carcinoma (a very common type), adenocarcinoma, and large cell carcinoma.

Around 170,000 new cases are detected every year and about 160,000 people lose their lives due to the disease, if it is detected before spreading to the lymph nodes or other body parts, there is a 50% chance of survival. But, most of the times, cancer is not detected at the early stage making the survival chances as low as 12%, though things have improved nowadays owing to the better diagnostic procedures.

There are three kinds of alternative treatment, they are, correct nutrition, oxygenation therapy and lycopene. Though these natural cures for cancer are very useful but one also has to remember that the following alternative types of medicine and therapies do not have a solid scientific base.

To decrease the risk of this deadly disease one should include fruits and vegetables including tomatoes in their diet. Shiitake mushrooms have lentinan that also protects one from this disease.

Soybeans have an antioxidant known as Genistein and might inhibit the expansion of the cancer cells. Other antioxidants that aid in lung cancer cures are Alpha carotene, beta carotene, and other carotenoids. But, many scientists believe that beta carotene can also be connected with an elevated rate of lung cancer and death in the smokers, and people exposed to asbestos. If beta carotene, Vitamin C and E are taken together the possible consequence are thwarted. Taking glutathione, selenium, lutein and lycopene can also decrease the risk of lung cancer.

There is a relationship among the sugar and cancer too. The scientists consider that decreasing the sugar intake in the body can decrease the growth rate of this type of disease. There is a solid scientific back up for this. Just like the cell of human body, the cancer cell produced by sugar from carbohydrates in the diet for power. Some malignant and active cancer cell reproduces and spreads when one takes in the big quantities of sugar, to decrease the spread of the deadly cells the patients are advised to decrease amount of sugar in their diet.

A “one minute cure” today for this disease is the Oxygenation Therapy. Clean and adequate supply of oxygen to a patient suffering from it is a perfect cure for this disease. Certainly other aspects like proper diet, and eating good food is also taken into the thought.

Lycopene or tomatoes have been accepted as a cure for several kinds of cancer. Investigations reveal that tomatoes can lower the dangers of acquiring cancer particularly cancer in the lungs, colon and prostate. Tomatoes have a certain substance known as lycopene, an antioxidant, they might not be useful for alternative treatment but they are good for prevention for the lung cancer.

Alternative Prostate Cancer Treatment

This article provides information on alternative prostate cancer treatment that can be used as supplementary support to traditional medical approaches and also as a natural cure. Read below to get information that could save your life.

While modern medicine has continued to improve standard surgical techniques to treat prostate cancers, these also has been a growing body of research into alternative prostate cancer treatments which may provide effective options at a lower financial commitment and risk.

Although no single treatment can offer guarantees for success, the combination of various alternative medicines, as well as improvements in overall health is certainly worth trying for most patients. You should always consult with a medical professional on all of your options, as well as the costs and benefits of each choice.

Alternative prostate cancer treatments are often used to provide a supplemental treatment to traditional programs, although certain individuals may want to seek treatment under alternatives as an initial step. What is important about non traditional methods is that they treat the patient and not just the disease – these treatments understand that the a proper recovery requires both physical, mental and emotional stamina.

In addition to keeping a strong emotional framework, dietary supplements have been shown to be effective ways to boost your body’s strength through improvements in diet. Studies have shown that supplements such as palmetto, as well as vitamins C, D and E are effective in boosting your body’s natural strength.

Further, foods rich in antioxidants such as berries and green tea can help increase your natural disease fighting powers. Many individuals aim to create an optimal environment in which they can heal by improving their physical and mental stamina.

Creating an entire structure in which you can harness natural prostate cancer treatments to give your body an opportunity to overcome cancer is certainly a challenge, and requires its own level of commitments. Whether you chose a standard or natural treatment routine, always evaluate all of your options and maintain a positive mindset as you work toward recovery. There are a number of alternative treatments for prostate cancer so get more information below. James Liow, Simpleprostateguide dot com.

Alternative Cancer Treatment

The body needs enough nutrients so that you can function well; it must digest more vitamins and minerals that we can get from fresh fruit juices. More cancer-healed patients were believed to have recovered for this reason. Regarded as an alternative cancer treatment, I want to take down all the beliefs concerning this and what type of cancer does it heal?

First stop is Sour sop.

Sour sop also known as Guyabano in Spanish and Filipino and Graviola in Portuguese grows primarily on tropical countries. The flesh of the fruit is assumed to have high fiber, carbohydrates, Vitamins C, B1 and B2 plus potassium. Also, it is low in saturated fat, cholesterol and sodium.

Exactly what can you do with this fruit?

You can try to eat it raw the moment it ripens. You may also try to make sour sop flavored ice cream, sherbets, candies and tarts, shakes and various beverages. It is a little sour, maybe that’s why it is called sour sop. Nevertheless the sourness it gives brings plenty of benefits to your body and most especially it is also believed to have healed various kinds of cancer like colon cancer, lung cancer, pancreatic cancer, prostate cancer, and breast cancer.

Second one is Pomegranate.

Pomegranate contains 40% of an adult’s daily Vitamin C requirement and it is often known as a fruit abundant in folic acid. It includes a cocktail of chemicals considered to minimize cancer cell damage and potentially kill off cancer cells. This is based on the research of the University of California.

What are the other benefits of this fruit?

Pomegranate can help fight heart disease and helps reduce bad cholesterol in your body. Antioxidants in a pomegranate juice can help lessen the development of fatty deposits on artery walls.

Lastly is Acai berry.

Acai is known as a tall palm tree that grows for about 15 to 25m tall. Acai produces remarkably nutritious edible berries that grow to about 1-2 cm in diameter. The Acai fruit is rich in Vitamin B, minerals, fiber, protein, omega-3 fatty acids and omega-9 or oleic acid.

Why is it that Acai berry is good for cancer?

Acai juice has been said to have very high amounts of antioxidants, even more than cranberry, raspberry, blackberry, strawberry and blue berry. Studies in the University of Texas have found that drinking the juice daily can help prevent the development and spread of cancer cells.

Acai Berry, Sour Sop, Pomegranate. Just some of the incredibly wonderful creations in the world that can help us better our well being. Isn’t it great that Mother Nature has given us her blessings in the form of fruits to help us overcome this disease called cancer? These three fruits, although associated greatly with preventing or helping alleviate the suffering of cancer patients in the world, can also help in other more ways than one with our health. Every year, scientists discover something new in nature to make our lives easier. I’m sure you’ve heard of medicinal herbs discovered left and right, from different exotic forests in the world that help with other diseases.

Cancer can be a very expensive disease nowadays. It requires plenty of challenging and expensive treatments to be healed. However, there are many resources that people have found which can help lessen or totally diminish the price tag on your cancer treatment. There are a lot of alternative cancer treatments offered all over, all you have to do is to seek your doctor’s assistance and with the help of the power of Internet, you’ll eventually find your way to a cancer free life.