Category Archives: Health and fitness

Taking Care of My Back Pain Helped Me Do My Job Better and Get a Promotion

I started out rubbing my neck after sitting at a keyboard at my new job for four hours at a time. The boss had to tell me to get up and go to the bathroom or go for a walk. It is what some of us coders do. We sit and get into a flow of writing and forget about time. Then, over the next few months, my upper back started to hurt even off the job. I knew I needed to exercise more, but at least I was eating right and not gaining weight. An Orland Park chiropractor was helping me with my back problems, and I was able to bring in my portion of the projects earlier than projected.

Staying Stress Free is Important in My Line of Work

A woman at work told me how her Santa Rosa chiropractor was helping with her stress levels. I had been telling her that I was exhausted from the amount of work that my new position in the company brought about. I really wanted to figure out how to keep pushing and moving in the new position, and I was concerned that would not happen if I didn’t figure out a way to manage my very high stress levels. She said that she really thinks that I would be better off going to see him as soon as possible. She felt there is no sense in suffering and finding that you ruin your job or lose a client after it’s too late.

I had been wanting the position that I had ever since I came to the company that I worked for. I wanted to be the international purchasing manager. I had been a manager for years, and I started out in a purchasing department at a young age. But I never had the added stress of needing to continuously fly overseas to visit different wholesale manufacturers.

Getting Mental and Physical Help from My Chiropractor

The stress of every day life is something that we must all deal with. However, some of us handle it better than others. I know this for a fact, because I have been in both camps. I have let stress and anxiety take over my life for years, and I was not happy at all with the person I had become. It was not until I started seeing a San Rafael chiropractor for a neck injury from a car wreck that I learned that there are effective ways to manage stress and anxiety, and that has changed my life completely.

It is almost impossible to change how life is, because there is just no way anyone can control the millions of random events that happen every day. However, there is a way to change how we react to them. I had no idea that chiropractic care involved so much, because I honestly thought that it was just for people who were hurting from physical pain, like my neck was from the car wreck.

Alternative Lung Cancer Treatment and You

Most of the people around the world die due to cancer, and one common cause that ties them together is lung cancer. The standard age for the diagnosis of this disease is sixty. Cancer can be broadly classified into two types, small cell (or coat cell) lung cancer and non-small cell lung cancer. The growth of small cell is very quick and can easily spread to the other body parts. This kind of disease is most common among the smokers. The other type is further divided into three types; squamous cell carcinoma (a very common type), adenocarcinoma, and large cell carcinoma.

Around 170,000 new cases are detected every year and about 160,000 people lose their lives due to the disease, if it is detected before spreading to the lymph nodes or other body parts, there is a 50% chance of survival. But, most of the times, cancer is not detected at the early stage making the survival chances as low as 12%, though things have improved nowadays owing to the better diagnostic procedures.

There are three kinds of alternative treatment, they are, correct nutrition, oxygenation therapy and lycopene. Though these natural cures for cancer are very useful but one also has to remember that the following alternative types of medicine and therapies do not have a solid scientific base.

To decrease the risk of this deadly disease one should include fruits and vegetables including tomatoes in their diet. Shiitake mushrooms have lentinan that also protects one from this disease.

Soybeans have an antioxidant known as Genistein and might inhibit the expansion of the cancer cells. Other antioxidants that aid in lung cancer cures are Alpha carotene, beta carotene, and other carotenoids. But, many scientists believe that beta carotene can also be connected with an elevated rate of lung cancer and death in the smokers, and people exposed to asbestos. If beta carotene, Vitamin C and E are taken together the possible consequence are thwarted. Taking glutathione, selenium, lutein and lycopene can also decrease the risk of lung cancer.

There is a relationship among the sugar and cancer too. The scientists consider that decreasing the sugar intake in the body can decrease the growth rate of this type of disease. There is a solid scientific back up for this. Just like the cell of human body, the cancer cell produced by sugar from carbohydrates in the diet for power. Some malignant and active cancer cell reproduces and spreads when one takes in the big quantities of sugar, to decrease the spread of the deadly cells the patients are advised to decrease amount of sugar in their diet.

A “one minute cure” today for this disease is the Oxygenation Therapy. Clean and adequate supply of oxygen to a patient suffering from it is a perfect cure for this disease. Certainly other aspects like proper diet, and eating good food is also taken into the thought.

Lycopene or tomatoes have been accepted as a cure for several kinds of cancer. Investigations reveal that tomatoes can lower the dangers of acquiring cancer particularly cancer in the lungs, colon and prostate. Tomatoes have a certain substance known as lycopene, an antioxidant, they might not be useful for alternative treatment but they are good for prevention for the lung cancer.

Alternative Prostate Cancer Treatment

This article provides information on alternative prostate cancer treatment that can be used as supplementary support to traditional medical approaches and also as a natural cure. Read below to get information that could save your life.

While modern medicine has continued to improve standard surgical techniques to treat prostate cancers, these also has been a growing body of research into alternative prostate cancer treatments which may provide effective options at a lower financial commitment and risk.

Although no single treatment can offer guarantees for success, the combination of various alternative medicines, as well as improvements in overall health is certainly worth trying for most patients. You should always consult with a medical professional on all of your options, as well as the costs and benefits of each choice.

Alternative prostate cancer treatments are often used to provide a supplemental treatment to traditional programs, although certain individuals may want to seek treatment under alternatives as an initial step. What is important about non traditional methods is that they treat the patient and not just the disease – these treatments understand that the a proper recovery requires both physical, mental and emotional stamina.

In addition to keeping a strong emotional framework, dietary supplements have been shown to be effective ways to boost your body’s strength through improvements in diet. Studies have shown that supplements such as palmetto, as well as vitamins C, D and E are effective in boosting your body’s natural strength.

Further, foods rich in antioxidants such as berries and green tea can help increase your natural disease fighting powers. Many individuals aim to create an optimal environment in which they can heal by improving their physical and mental stamina.

Creating an entire structure in which you can harness natural prostate cancer treatments to give your body an opportunity to overcome cancer is certainly a challenge, and requires its own level of commitments. Whether you chose a standard or natural treatment routine, always evaluate all of your options and maintain a positive mindset as you work toward recovery. There are a number of alternative treatments for prostate cancer so get more information below. James Liow, Simpleprostateguide dot com.